Wait a minute … you’re saying you get a free workout, free poolside ambiance AND a free mimosa to congratulate yourself for a job well done? Yes, yes, and yes. Celebrity Pilates trainer Kit Rich is teaching a free weekly class poolside at the W in Westwood every Saturday from 9am to 10am throughout the summer until Labor Day.
Rich’s hour-long workout is set to music that’ll get you moving with her hybrid approach to Pilates which combines yoga, cardio and weights. Except instead of using a machine, you’ll use the floor. Think paper plates to create a gliding system that activates stability core muscles; bands for resistance, toning and stretching; and light weights to achieve that sleek, lean finish.
As for the mimosa, that might not help your core, but it’ll certainly make you feel good.
Every Saturday until Labor Day, 9am-10am @ W Hotel Westwood, 930 Hilgard Ave, Los Angeles, CA 90024