spectrum club

Workout getting boring? No probs. Halloween is here, which means it's the perfect time to step out of your fitness rut and make it fun. Dress up like a superhero (or, in my case, a green-mulletted 80s party girl) and get a jump on losing the five pounds you know you're gonna gain over the holidays. And to help keep you on the svelte and narrow, check out Crossroads, LA's vegan mecca that is making believers out of meat eaters. I got co-owner Travis Barker from Blink 182 to stop by the show to talk about all the plant-based goodness. It rocks!